1 month Online Training

One month of online training

I would make you a workout program and it would be made specifically for you - where you are starting from/what your goals are/how often you can workout/what equipment you have access to/injuries/etc. It’s all done through an app, so you can track your workouts, see videos and explanations of the moves, communication, and I can see if you are doing what you are supposed to. I also will give nutritional advice and be here to answer any questions you might have. No commitment needed, you pay month to month and can continue for however long/short you like